frequently asked questions

What if I am not flexible or coordinated?

  •  You do not need dance experience! 

  •  Classes focus on simple patterns, strength training and cardiovascular endurance. 

  •  Flexibility and coordination will naturally improve over time and with practice. 

WHAT IS THE FOOTWEAR POLICY? 

  • Grip socks are mandatory

  • If you do not have any, they are available to purchase at the studio.



WHAT IF I NEED TO CANCEL A CLASS?

  •  Classes must be cancelled a minimum of 6 hours before class start time.

  •  Cancellations must be made through your online account, and cannot be made over the phone or via email.

  •  An early cancelled class will be returned as a class credit onto your account.

  •  Class packs and drop ins will be charged as though you attended a class. Class will be deducted from your account upon a late cancellation.

  •  A late charge of $15.00 will be applied to Monthly Unlimited or Auto-Renew Memberships.

  • Class credits and memberships are not refundable.

WHAT TIME SHOULD I ARRIVE FOR MY CLASS?

  • Please arrive at least 15 minutes before class.

  • Class reservations may be given to waitlisted clients 5 minutes before class starts.

  • The door will lock promptly at the start time.

WHAT KIND OF RESULTS CAN I EXPECT?

  •  Clients who attend class 3-4 times per week will see significant improvement in technique and gains in strength after only 1-2 weeks. 

  •  Each class burns on average 500 calories (depending on your height and weight).

 
 

Ready to start?

LET'S SWEAT